Progress Not Perfection

I’m Erika, the coach behind Progress Not Perfection. As a busy mom and wife, I’ve learned that real progress comes from grace, not restriction. My approach blends structure and flexibility, helping you stay consistent while living the life you love — without guilt or all-or-nothing thinking.

IMG_4890
previous arrow
next arrow

Blog

Here you’ll find my favorite healthy recipes, macro-friendly swaps, and honest coaching advice for real people juggling busy lives. No extremes — just sustainable habits that actually fit your lifestyle.